Dr. Heather loves to learn. This week she writes on her most recent Master Class with Dr. Shino Bay Aguilara in Ft. Lauderdale, Florida. Here we learned mainly about bioregenerative treatments which are treatments that promote your own tissue growth to replace volume loss. Dr. Heather is excited to bring on hyperdiluted Radiesse in the face and neck to promote collagent in the skin and also Sculptra aesthetic to promote bone integrity to maintain a youthful appearance.

This week’s blog is inspired by Michael Pollan’s MasterClass Course on Intentional Eating. Learn how you can use your values to guide food choices. While each of our values are different, we all have an opportunity through our food choices to advocate what we believe in.

Indulge in the ultimate skincare luxury with our 'Glow & Go' peels! Experience a resurfacing peel treatment that's both relaxing and effective, without any downtime. Using alpha hydroxy acid peels derived from glycolic acid, our peels penetrate easily, reducing inflammation and preventing issues like acne and hyperpigmentation. The process involves a vitamin C cleanse, a manual exfoliation with a microderm scrub, and the application of glycolic acid. With customizable depth (40-70%), expect a radiant, no-peel result.

Botulinum toxin A, AKA Botox, has been studied to help relieve migraine headaches. Dr. Heather Friedman uses Botox in various muscles of the face, head, and neck to help relieve the pain associated with these migraine headaches.

As I approach the milestone of six years in this writing practice, I reflect on its evolution from my beginnings in functional medicine to the exploration of aesthetics. Rooted in consistent research, this practice has become a valuable journey of processing and sharing my insights through this blog.

Skinvive injections in Portland! Dr. Heather Friedman is proud to introduce Juvederm’s latest hyaluronic acid filler into practice. Skinvive is unique in that it has shown to improve the quality and appearance of your skin. Learn how Skinvive works and why Dr. Heather Friedman is excited to integrate this new product into practice.

The under eye area can be quite a nuisance for some. There are several treatment options available. Dr. Heather Friedman reviews the current medical literature to present evidence-based options available. Treatments that Dr. Heather Friedman offers to address the under eye area includes: peels, Botox, fillers, and PRP to name a few.

Botox results typically last three to four months. We know now that if you increase the dosage with Botox, you can increase the longevity of results. Learn from Dr. Heather Friedman how and why increasing Botox dosage leads to longer lasting results.

I feel a longing to reconnect to the practices of natural medicine, the aspects of my work that focus on the grounding and holistic. And when I feel this longing, I also feel the hard reality of limitation– though I love my practice and community in the aesthetics world, I long to do it all. This longing, too, feels very motherly.

Methionine, Inositol, and Choline (MIC) intramuscular shots can be used to support weight loss when combined with diet and exercise. Learn more about the science behind these shots and how they support metabolism and detoxification.

Lip lines and wrinkles, AKA perioral rhytids AKA smoker’s lines can develop over time and be bothersome. Dr. Heather Friedman offers an array of services which address these lip lines and wrinkles. Learn more about these services and how they can potentially serve you. Dr. Heather Friedman is a naturopathic physician in NE Portland with a practice focused in aesthetic medicine and medical injectables.

Exosomes can be harvested from stem cells and used therapeutically to regenerate and rejuvenate the skin. Exosomes can be used with microneedling to enter the skin where they help revascularize, promote collagen and elastin, and help with inflammation. Learn about stem cell therapy and exosome therapy with Dr. Heather Friedman in NE Portland.

Dr. Heather Friedman performs Botox injections into the masseter muscle in NE Portland. Botox injections to the masseter muscle can help relieve pain associated with TMJ and jaw clenching. Botox injections to the masseter muscles can also change the shape of the face by reducing the size of these muscles. Learn more about injections into the masseter muscle and if this is a potential treatment for you.

Botox injections can be used to treat excessively sweaty underarms. For those of us who experience this, it can be socially stressful. If you have tried to manage your underarm sweat unsuccessfully, Botox injections may help! Learn about Botox for hyperhidrosis in Portland from experienced injector Dr. Heather Friedman located in NE Portland.

Dr. Heather is proud to be offering the Myers’ Cocktail in Portland, Oregon. The Myers’ Cocktail is a classic combination of vitamins to include B vitamins, vitamin C, Magnesium and more. Learn the benefits to IV administration of these nutrients and how you can benefit!

IV NAD+ in Portland, OR. Dr. Heather Friedman administers IV therapy with NAD+ as an ‘anti-aging’ treatment. NAD+ is a coenzyme that is important for many cellular processes in the body like making energy. It’s decline is associated with age-related disease. Infusion with NAD+ may help support longevity and healthspan. There is also evidence that IV NAD+ may be helpful to the immune system in fighting off virus’ and as a supportive treatment for long COVID symptoms.

Dr. Heather Friedman offers full facial rejuvenation with dermal fillers. Using a full facial approach, Dr. Heather treats the entirety of the face from the temples to the jawline to give an overall harmonious and balanced appearance.

Dr. Heather Friedman is proud to introduce ultrasound imaging technology into her NE Portland practice. She invested in this technology as a means to enhance patient safety. The ultrasound tool also allows Dr. Heather to visualize filler existence and placement. She is excited to integrate this new technology into her aesthetically focused practice.