The Blog

The Sculptra Glow: Harnessing Bioregenerative Treatments for Natural Outcomes in Portland, OR

Discover the transformative power of Sculptra, a bioregenerative treatment that stimulates your body’s natural collagen production to restore volume and tighten skin. Dr. Heather Friedman shares her expertise and experience with this innovative procedure, detailing its benefits, process, and long-lasting results. Learn how Sculptra addresses volume loss, smooths fine lines, and enhances skin texture with minimal downtime. Ready to achieve a natural, youthful glow? Explore the art and science behind Sculptra in this in-depth blog.

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NAD+ IV Therapy in Portland,OR

Feeling low on energy or struggling with focus? NAD+ IV therapy might be the solution you're looking for! As we age, our NAD+ levels naturally decline, which can lead to fatigue, cognitive decline, and more. NAD+ IV infusions are here to help! This powerful therapy supports energy metabolism, DNA repair, and immune function, giving your body a much-needed boost. Whether you’re looking to improve mental clarity, enhance metabolism, or fight the effects of aging, NAD+ IV therapy could be the perfect fit.

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PRP and PRF for Under Eye Rejuvenation in Portland, OR

Navigating the world of aesthetics can be daunting, but I'm here to simplify it for you. Recently, I explored the differences between PRP (Platelet-Rich Plasma) and PRF (Platelet-Rich Fibrin) for under-eye rejuvenation. Having used PRP for years, I was hesitant about PRF, but my findings reveal compelling reasons to consider this newer treatment. Both methods harness your body's natural healing powers, yet PRF offers a slow-release of growth factors for longer-lasting results. Curious about which is right for you? Dive into my latest blog to uncover the benefits and decide the best path for your under-eye rejuvenation.

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How to Get Longer Lasting Botox Results.

Botox results typically last three to four months. We know now that if you increase the dosage with Botox, you can increase the longevity of results. Learn from Dr. Heather Friedman how and why increasing Botox dosage leads to longer lasting results.

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Microneedling with Exosomes in Portland, OR

Exosomes can be harvested from stem cells and used therapeutically to regenerate and rejuvenate the skin. Exosomes can be used with microneedling to enter the skin where they help revascularize, promote collagen and elastin, and help with inflammation. Learn about stem cell therapy and exosome therapy with Dr. Heather Friedman in NE Portland.

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Enhancing Safety with Ultrasound Imaging

Dr. Heather Friedman is proud to introduce ultrasound imaging technology into her NE Portland practice. She invested in this technology as a means to enhance patient safety. The ultrasound tool also allows Dr. Heather to visualize filler existence and placement. She is excited to integrate this new technology into her aesthetically focused practice.

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Botox Balancing Blog

I used to say that Botox injections were easy. The more I practice, the more I learn this is not the case. For some folx the standardized pattern will yield beautiful outcomes, however there is too much anatomical variation to rely on a ‘one pattern fits all’ strategy. Learn about the nuances of Botox injections and how Dr. Heather works to deliver harmonious and balanced Botox injections in NE Portland.

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Weighing the Choices….

The question of how I went from practicing naturopathic medicine to a practice based in aesthetics comes up often. I made the decision to shift the focus of my practice from primary care to integrative aesthetics about 4 years ago. I know absolutely that I made the right choice for myself and the decision to make this move was intentional.⁠⁠

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Micronutrient Testing for IV Therapy Customization

IV Therapy Treatments in Portland can be customized to your individual needs through micronutrient testing. With a simple blood draw, you can get a snapshot of your nutrient status so that we ensure you get what you need. This information can also be used to formulate a customized vitamin regimen and dietary recommendations to ensure your body is getting the nutrients it needs to optimize health.

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Maximizing the Outcome and Longevity of Skincare Treatments with a Skincare Routine.

For those of us investing in treatments like Botox, microneedling, and other injectables, having an intentional skincare routine with quality products will preserve and protect your investment. Learn how to integrate a comprehensive skincare routine to enhance outcomes.

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Learnings From Injection Course Cadaver Lab

This past weekend I spent all day Saturday in cadaver training with a renowned injector/educator Dr. Arthur Swift and professor of anatomy Sebastian Cotofano. In groups of four, we had an opportunity to ‘inject and dissect,’ appreciating the intricate anatomy of the face with a visual of where filler and other injectables go when we inject. This opportunity to learn from the best and in this type of setting has no doubt improved my skills!

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Botox For Rosacea

If you experience rosacea and continued redness and flushing of the face despite other treatments, botox injections are worth a consideration. This treatment has been used for over ten years and has proven safe and effective for the persistent symptoms associated with rosacea. Schedule a complimentary consultation or ask me about this at your next treatment.

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Skincare: What You Need to Know About Retinols

What we do for our skin on the daily can impact its health.Take it from me, the world of skincare is vast and confusing because ultimately, skincare is a business and a lot of money goes into marketing. When choosing products I like: clean and ethical, results-driven, and research based, and preferably simple. When it comes to results-driven and research based, retinols are a must-have for those looking to live their best wrinkle-free life.

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