Methionine, Inositol, and Choline (MIC) intramuscular shots can be used to support weight loss when combined with diet and exercise. Learn more about the science behind these shots and how they support metabolism and detoxification.

The status of our nutrition can be seen through the skin. In fact, nutritional deficiencies often first appear on our skin. Nutritional deficiencies can stem from both vitamin and mineral deficiencies (micronutrient) as well as carbohydrate, fat, and protein (macronutrient). You are more likely to have a nutritional deficiency if you adhere to a restrictive or inadequate diet, drink alcohol excessively, or have digestive issues.

Last week we learned that healthy skin comes from a healthy body and that inflammation and microbiome disturbance are two possible root causes for bad skin. This week we learn about oxidative damage and how this, too, contributes to accelerated aging and other skin conditions. The content below is inspired from the book Clean Skin From Within By Dr. Trevor Cates.