I used to say that Botox injections were easy. The more I practice, the more I learn this is not the case. For some folx the standardized pattern will yield beautiful outcomes, however there is too much anatomical variation to rely on a ‘one pattern fits all’ strategy. Learn about the nuances of Botox injections and how Dr. Heather works to deliver harmonious and balanced Botox injections in NE Portland.

Refer a friend and get entered to win 100 units of Botox! Dr. Heather Friedman is a naturopathic physician specializing in aesthetic medicine in NE Portland. She has invested a lot of time into becoming her best when it comes to medical injectables.

Dr. Heather Friedman loves to learn! Read about her recent experience learning anatomy on cadavers. Anatomy is super important when it comes to medical injectables because this is how we stay safe and ensure optimal outcomes.

Kybella injections in Portland, OR. Dr. Heather Friedman uses kybella injections to address submental fullness AKA the double chin and jowling. Kybella is a synthetic form of deoxycholic acid, a molecule that is responsible for breaking down fat. Once your aesthetic goal is reached, you can expect that no further treatment is required. Learn more about Kybella injections and how Dr. Heather Friedman integrates this treatment into her NE Portland practice.

Filler dissolve in Portland Oregon. Treatments that utilize hyaluronic acid (HA) dermal fillers are eligible for reversal. Introducing the enzyme hyaluronidase to the area that was treated with HA f\allows for the filler to be broken down. Dr. Heather Friedman strives to deliver natural results and this sometimes means fist dissolving previous treatments; particularly when it comes to the lips. Learn more about this process.

The Blood Facial in Portland Oregon! Your blood contains factors that have been shown to promote collagen and rejuvenate skin. With a simple in-office blood draw, Dr. Heather Friedman spins your blood down in a specialized centrifuge and then injects it into your face to look good and scalp to promote hair growth. With the Workhorse Facial, she then uses microneedling to further enhance the results.

Botox, fillers, peels, and microneedling can be super helpful in getting ready for your big event. It’s prudent to time these aesthetic treatments accordingly because effects such as swelling and bruising are highly likely. Intentional timing around these treatments allows for proper healing and integration. This week Dr. Heather Friedman writes on how to best plan for your next big event.

I recently traveled to Amsterdam to learn The Fern Technique from its developer Dr. Tom Van Eijk. This technique uses hyaluronic acid dermal filler (Restylane) to address lines, wrinkles, and folds that occur from skin weakness. As we mature, our skin weakens from damage caused by the sun, sleep, and habitual movements. When filler is placed superficially in the skin in a fern pattern, we strengthen the weakened skin and soften associated lines and wrinkles.

Juvederm Volux in Portland is the first and only FDA-approved hyaluronic acid filler used to enhance jawline and chin definition. Volux is the newest and thickest HA on the US market and Dr. Heather Friedman is proud to integrate this product into her practice.

IV Therapy in NE Portland.

As I write, I’m watching one of the rare blankets of snow that cover Portland in the winter. While it’s been a pleasantly cozy afternoon, I’m reminded that we still remain susceptible to colds, flu, and other infections. To align with this season, today’s writing I share about one of my favorite and most nourishing services, IV Therapy.

There is a whole world out there when it comes to injectables. Sculptra aesthetic is the one for you if you want to maintain a natural look while still taking advantage of the available tools out there. Sculptra is unlike your typical hyaluronic acid filler because it supports your body’s natural collagen production. Results are gradual, subtle, and long lasting with outcomes lasting a good two years.

This week marks my very first colonoscopy. Typical screening starts at age 45 and because I have a strong family history for colon cancer, I started early. Since I’m not at the recommended screening age, I had to take the initiative and advocate for myself; the whole process from inquiry to procedure took almost a year.

This past weekend I took the time to reflect on my aesthetic journey over the past few years. As an exercise to update some profiles, I listed out all the training I have done as an injector. This January marks the completion of three years in practice focusing on aesthetic injectables and I feel pride, accomplishment, and excitement around my work and commitment ahead. It feels meaningful to reflect via the blog, because it is the readers here that comprise the community at the heart of my work.

What is Nefertiti Neck Lift? Learn how to get results without surgical intervention. In this blog you’ll learn the details associated with this technique. The neck is often the first to show our age and with a little intervention, we can get impactful results.

I am thrilled to announce the opening of our new clinic space, the Heal House in NE Portland. We have been diligently working away these past seven months to update the space into a comfortable, clean and inclusive space where all are welcome.

The question of how I went from practicing naturopathic medicine to a practice based in aesthetics comes up often. I made the decision to shift the focus of my practice from primary care to integrative aesthetics about 4 years ago. I know absolutely that I made the right choice for myself and the decision to make this move was intentional.⁠⁠

IV Therapy in NE Portland with Dr. Heather Friedman is a great way to replenish fluids! Learn how much water we need to drink, a quick DIY electrolyte drink recipe and how we can hack our way to hydration with IV therapy. Add-on a bag of IV fluids and electrolytes formulated for quick hydration, leaving you feeling revitalized and refreshed. This is an add-on to any service!

IV Therapy Treatments in Portland can be customized to your individual needs through micronutrient testing. With a simple blood draw, you can get a snapshot of your nutrient status so that we ensure you get what you need. This information can also be used to formulate a customized vitamin regimen and dietary recommendations to ensure your body is getting the nutrients it needs to optimize health.