I used to say that Botox injections were easy. The more I practice, the more I learn this is not the case. For some folx the standardized pattern will yield beautiful outcomes, however there is too much anatomical variation to rely on a ‘one pattern fits all’ strategy. Learn about the nuances of Botox injections and how Dr. Heather works to deliver harmonious and balanced Botox injections in NE Portland.

Kybella injections in Portland, OR. Dr. Heather Friedman uses kybella injections to address submental fullness AKA the double chin and jowling. Kybella is a synthetic form of deoxycholic acid, a molecule that is responsible for breaking down fat. Once your aesthetic goal is reached, you can expect that no further treatment is required. Learn more about Kybella injections and how Dr. Heather Friedman integrates this treatment into her NE Portland practice.

This past weekend I took the time to reflect on my aesthetic journey over the past few years. As an exercise to update some profiles, I listed out all the training I have done as an injector. This January marks the completion of three years in practice focusing on aesthetic injectables and I feel pride, accomplishment, and excitement around my work and commitment ahead. It feels meaningful to reflect via the blog, because it is the readers here that comprise the community at the heart of my work.

This past weekend I spent all day Saturday in cadaver training with a renowned injector/educator Dr. Arthur Swift and professor of anatomy Sebastian Cotofano. In groups of four, we had an opportunity to ‘inject and dissect,’ appreciating the intricate anatomy of the face with a visual of where filler and other injectables go when we inject. This opportunity to learn from the best and in this type of setting has no doubt improved my skills!

New service alert!  I am proud to introduce the Mini Lip Fill treatment, the perfect service for first-timers, or someone who just wants a little.  The Mini Lip Fill is customized to each client’s goals and we can upgrade to the full syringe if you decide you want more within one month of your original treatment.  While the lips are sensitive, worry not, because I make sure you are comfortably numb before injections begin.  

Over the past three years, I have performed hundreds of dermal filling services and as of this writing, I average about 10 fill treatments a week.  The most popular areas to treat with filler include: lips, cheeks, chin, nasolabial folds, jawline, and under eye area. 

On average, I perform about 20 neuromodulator treatments per week, with three years of injecting experience and I use Botox Cosmetic 99% of the time (Dysport 1%).

Back in the day when I first started practice, my dear friend Dr. Kasten and I held a B12 Happy Hour once a week.  This quickly became a sought-after event, and while COVID shut the happy hour down, B12 injection remains a service I offer.  This week I discuss what vitamin B12 is, who is most susceptible to deficiency, and its benefits.