The Blog

What is a Nefertiti Neck Lift?

What is Nefertiti Neck Lift? Learn how to get results without surgical intervention. In this blog you’ll learn the details associated with this technique. The neck is often the first to show our age and with a little intervention, we can get impactful results.

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Weighing the Choices….

The question of how I went from practicing naturopathic medicine to a practice based in aesthetics comes up often. I made the decision to shift the focus of my practice from primary care to integrative aesthetics about 4 years ago. I know absolutely that I made the right choice for myself and the decision to make this move was intentional.⁠⁠

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IV Therapy for Hydration in Portland

IV Therapy in NE Portland with Dr. Heather Friedman is a great way to replenish fluids! Learn how much water we need to drink, a quick DIY electrolyte drink recipe and how we can hack our way to hydration with IV therapy. Add-on a bag of IV fluids and electrolytes formulated for quick hydration, leaving you feeling revitalized and refreshed. This is an add-on to any service!

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The Six Tenets of Naturopathic Medicine and How I Integrate these into an Aesthetic Practice.

Dr. Heather’s background is in Naturopathic medicine which sets her apart from other aesthetic practitioners. Learn the principles of Naturopathic medicine and how Dr. Heather works to integrate these into her practice to achieve natural looking and lasting results.

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Dr. Heather Friedman’s Home Remedies

As a board certified and licensed naturopathic physician, Dr. Heather Friedman takes every opportunity to implement her studies. In her NE Portland clinic, Dr. Heather Friedman mainly performs cosmetic injectables such as botox and filler treatments however at home, she treats herself and family with nature cure when appropriate. Learn how Dr. Heather Friedman treats her daughter's common virus with botanicals, juices, and other nature cure remedies.

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