The Blog
Is Botox Safe?
Botulinum toxin A is a toxin derived from bacteria. It is the most common aesthetic treatment in the world and generally viewed as safe, effective, and largely devoid of side effects. Learn the most common, and not-so-common side effects and how you can prepare yourself for the best outcomes.
Botox for Axillary Hyperhidrosis in Portland (ie Excessively Sweaty Underarms)
Dr, Heather Friedman offers Botox injections for axillary hyperhidrosis (AKA excessively sweaty underarms). Using the microtox technique, you can expect results to last an average of 6-9 months! This is a Botox treatment that can offer great results and lasting relief for the right candidate.
The Six Tenets of Naturopathic Medicine and How I Integrate these into an Aesthetic Practice.
Dr. Heather’s background is in Naturopathic medicine which sets her apart from other aesthetic practitioners. Learn the principles of Naturopathic medicine and how Dr. Heather works to integrate these into her practice to achieve natural looking and lasting results.
Maximizing the Outcome and Longevity of Skincare Treatments with a Skincare Routine.
For those of us investing in treatments like Botox, microneedling, and other injectables, having an intentional skincare routine with quality products will preserve and protect your investment. Learn how to integrate a comprehensive skincare routine to enhance outcomes.
Power of Microneedling and Peels
As we move into Fall, the recommended skincare treatments change. To address the sun damage that occurs in the summer months, a combination of Skinpen microneedling with ‘no downtime’ glycolic acid peels is recommended to rejuvenation the skin and address hyperpigmentation, fine lines, and texture.
The Brow Lift Blog
The brows play a big role in our overall aesthetic. Botox injections have the power to shape and contour the brows to your desired aesthetic. Learn the nuances associated with the Botox Brow Lift and Dr. Heather’s individualized approach.
Stress and Aging Skin
Our skin responds to stress and excess and persistent exposure to stressors can negatively impact the health of our skin and potentiate the skin’s aging process. Learn strategies to mitigate the stress response and support radiate and healthy skin health.
Using Filler To Lift the Lower Face
Dr. Heather Friedman performs lifting techniques with dermal filler in her NE Portland location. In this week's blog, learn how she applies dermal filler to lift the lower face and add jawline definition, add volume to the middle cheek supporting the tear trough, and supports the nasolabial fold. Dr. Heather Friedman is a naturopathic physician specializing in medical aesthetics in NE Portland.
Dr. Heather Friedman’s Home Remedies
As a board certified and licensed naturopathic physician, Dr. Heather Friedman takes every opportunity to implement her studies. In her NE Portland clinic, Dr. Heather Friedman mainly performs cosmetic injectables such as botox and filler treatments however at home, she treats herself and family with nature cure when appropriate. Learn how Dr. Heather Friedman treats her daughter's common virus with botanicals, juices, and other nature cure remedies.
How Much Does Botox Cost in Portland, OR?
Botox injections in NE Portland are sold in measurements of units. An average cost per unit for Botox in NE Portland ranges from $12-$17. How much Botox we use depends on the individual and their goals. A full Botox treatment is 64 units with the range of Botox units between 20 - 80 units per session.
Springing into Fitness
Beautiful skin comes first from a healthy body. In this week’s blog we talk beyond fillers and botox and look to nature for the motivation to move!
Botox Portland: Pre-treatment Recommendations
As with any medical grade aesthetic treatment in NE Portland, bruising can happen. Learn how you can best prepare for your next Botox appointment to minimize the risk of bruising with Botox injetoions.
Platelet Rich Plasma (PRP) for Hair Loss
Platelet-Rich-Plasma, or PRP, is a validated treatment for hair loss in NE Portland. Using YOUR OWN blood product, platelets are extracted and injected into the scalp to promote hair growth and thickness. This is a no-downtime treatment and the PRP for hair loss plan requires multiple treatments in NE Portland.
Preventative Care with CA Screening
I recently had a mammogram screening in exam in the Portland area. Cancer screening exams are one of the most impactful acts of self-care. Learn the recommendations and what age to start in this blog.
Portland Injectables
Check out the injectable services offered at our Portland clinic. Whether you’re interested in filler, Sculptra, or Botox, it’s recommended to begin your Dr. Heather journey in Portland with a complimentary initial consultation to discuss your goals and come up with a plan.
Learnings From Injection Course Cadaver Lab
This past weekend I spent all day Saturday in cadaver training with a renowned injector/educator Dr. Arthur Swift and professor of anatomy Sebastian Cotofano. In groups of four, we had an opportunity to ‘inject and dissect,’ appreciating the intricate anatomy of the face with a visual of where filler and other injectables go when we inject. This opportunity to learn from the best and in this type of setting has no doubt improved my skills!
What To Eat For Glowing Skin
We invest in our skin with treatments like Botox, Filler, and Microneedling to promote glowing and youthful skin as we mature. Learn how to protect your investment with science-backed dietary recommendations.
Botox For Rosacea
If you experience rosacea and continued redness and flushing of the face despite other treatments, botox injections are worth a consideration. This treatment has been used for over ten years and has proven safe and effective for the persistent symptoms associated with rosacea. Schedule a complimentary consultation or ask me about this at your next treatment.