For those of us investing in treatments like Botox, microneedling, and other injectables, having an intentional skincare routine with quality products will preserve and protect your investment. Learn how to integrate a comprehensive skincare routine to enhance outcomes.

As we move into Fall, the recommended skincare treatments change. To address the sun damage that occurs in the summer months, a combination of Skinpen microneedling with ‘no downtime’ glycolic acid peels is recommended to rejuvenation the skin and address hyperpigmentation, fine lines, and texture.

Our skin responds to stress and excess and persistent exposure to stressors can negatively impact the health of our skin and potentiate the skin’s aging process. Learn strategies to mitigate the stress response and support radiate and healthy skin health.

What we do for our skin on the daily can impact its health.Take it from me, the world of skincare is vast and confusing because ultimately, skincare is a business and a lot of money goes into marketing. When choosing products I like: clean and ethical, results-driven, and research based, and preferably simple. When it comes to results-driven and research based, retinols are a must-have for those looking to live their best wrinkle-free life.

Probiotic foods contain the ‘good’ bugs our bodies require, and prebiotics are fiber-rich foods that probiotics feed and grow on.

Fall is around the corner and the season for resurfacing treatments like peels and microneedling are here!  I am proud to have invested in the Skinpen, the world’s first FDA-cleared microneedling device. Integrating microneedling treatments into your self-care regimen will rejuvenate your skin, address uneven skin tone, and facial acne scarring .

It’s all about results. During the consultation process I like to know your skin care goals. Commonly I hear: evening out skin tone, fine lines and wrinkles, decreasing pore size, acne scarring, and acne. I have services to offer like microneedling, botox, filler, and PRP, and I’m excited to add the Jan Marini Skin Care line to the toolbox. I chose Jan Marini because it is results driven and researched based. 

I recently had the pleasure of an Ayurvedic consultation with Kyra Sudofsky where I was recommended morning collagen supplementation. At the time I was in the habit of starting my work day with coffee alone; a real cortisol booster. Riding on adrenaline, I would go until late afternoon before eating; fueled on my passion for work. This is not a very sustainable or nourishing way to navigate my work day. Per Kyra’s suggestion, I swapped out the coffee for matcha tea and whisked in a scoop of collagen powder (and a touch of honey).

This week we learn some science related to healthy, vital, and sexy skin. We can make healthy and conscious choices in our lifestyle to prevent age related skin changes like fine lines and wrinkles.  Using sunscreen all the time is one of those choices. In fact, long term sun exposure accounts for 90% of age-related cosmetic skin changes (1). Therefore, daily use of a proper sunscreen is a choice we can make to retain youthful skin for a longer time.